Personal Training Success Stories

Success Stories

Fran Keating

"I have never really worked out before except for walking, but the trainers at Royal Fitness really took the time to listen to my goals. I work out 2 days a week with my trainer and so far I have lost 10 pounds, reshaped my body, and learned better eating habits. My medical numbers have lowered as well".

David Praiss personal training success

David Praiss

David Praiss has won over 100 medals in local, national and international Special Olympics, and was named Athlete of the Year by the New Jersey Special Olympics. He has trained regularly at Royal Fitness for over a decade.