How early should I arrive to participate in the group exercise classes?

Please try to arrive 10 minutes prior to the beginning of class. If another class is in session, wait outside the studio and allow those participants to exit before entering.


  • Monday-Thursday 5:00 AM-10:30 PM
  • Friday 5:00 AM-10:00 PM
  • (Summer Friday 5:00 AM-9:00 PM)
  • Saturday & Sunday 7:00 AM-6:00 PM

"Physical Therapy Right Next Door!"