I just started working out. Can I go to any of the group exercise classes?

Our schedule lists the intensity level of all classes. Use this as a guide and talk to the instructor before class. The instructor will also show modifications throughout the class which will allow you to adjust the intensity. Always listen to your body.

CLUB HOURS

  • Monday-Thursday 5:00 AM-10:30 PM
  • Friday 5:00 AM-10:00 PM
  • (Summer Friday 5:00 AM-9:00 PM)
  • Saturday & Sunday 7:00 AM-6:00 PM

"Physical Therapy Right Next Door!"