I just started working out. Can I go to any of the group exercise classes?

Our schedule lists the intensity level of all classes. Use this as a guide and talk to the instructor before class. The instructor will also show modifications throughout the class which will allow you to adjust the intensity. Always listen to your body.


  • Monday-Thursday 5:00 AM-10:30 PM
  • Friday 5:00 AM-10:00 PM
  • (Summer Friday 5:00 AM-9:00 PM)
  • Saturday & Sunday 7:00 AM-6:00 PM

"Physical Therapy Right Next Door!"