What are the benefits of Personal Training?

  • Specialized one on one training with a Certified Personal Trainer
  • Accountability and motivation
  • Set goals and get results
  • Learn proper technique and form
  • Maximum workout in minimum time


  • Monday-Thursday 5:00 AM-10:30 PM
  • Friday 5:00 AM-10:00 PM
  • (Summer Friday 5:00 AM-9:00 PM)
  • Saturday & Sunday 7:00 AM-6:00 PM

"Physical Therapy Right Next Door!"